Panic Disorder Treatment

Find Calm, Restore Balance, and Rebuild Confidence
"We treat these conditions in conjunction with substance use, not independently."

When Fear Strikes Without Warning

Understanding Panic Disorder

Panic disorder is a type of anxiety marked by sudden and recurrent panic attacks—episodes that often mimic serious medical emergencies. Many people begin avoiding activities, places, or responsibilities out of fear of triggering another attack.

Common symptoms include:

  • Rapid heartbeat or chest tightness

  • Shortness of breath or choking sensations

  • Sweating, shaking, or chills

  • Dizziness, nausea, or lightheadedness

  • Fear of dying, losing control, or “going crazy”

Over time, many individuals turn to alcohol or drugs to manage panic, creating a dangerous cycle of self-medication and worsening symptoms. That’s why at Pristine Recovery, we treat panic disorder within a dual diagnosis model—addressing both mental health and substance use together.

Our Outpatient Approach to Panic Disorder Care

At Pristine Recovery, we provide outpatient treatment that combines evidence-based therapies, supportive community, and holistic tools to calm the mind and nervous system while promoting lasting recovery.

Outpatient Support That Treats the Whole Person

Dual Diagnosis Support

We treat panic disorder alongside substance use and related conditions like depression or generalized anxiety for comprehensive recovery.

Cognitive Behavioral Therapy (CBT)

CBT helps reframe anxious thought patterns, reducing the intensity and frequency of panic attacks.

Exposure-Based Therapy

In guided sessions, clients safely face triggers, gradually reducing avoidance behaviors and restoring confidence.

Holistic Healing Modalities

Mindfulness, yoga, relaxation techniques, and expressive arts help regulate the nervous system and promote inner calm.

Integrated Support in a Safe, Outpatient Setting

Why Choose Pristine Recovery for Panic Disorder Treatment?

At Pristine Recovery, we know panic disorder is about more than fear—it’s about how fear intersects with daily life, relationships, and substance use. Our outpatient programs provide compassionate, personalized care that helps you heal fully and sustainably.

Experienced, Compassionate Clinicians

Our team has extensive expertise treating panic disorder and co-occurring substance use with empathy and precision.

Tailored Recovery Plans

Each plan is built around your history, symptoms, and goals, adapting as you progress in recovery.

Peaceful, Restorative Setting

Our outpatient center offers a calming space designed for healing without judgment or pressure.

Family Involvement and Support

We provide therapy and education for families to rebuild trust, improve understanding, and strengthen recovery at home.

Claim Your Fresh Start and Build a Stronger Future